7 Gluten-Free Products That Are Surprisingly Unhealthy

7 Gluten-Free Products That Are Surprisingly Unhealthy

Many people assume that gluten-free foods are automatically healthier, but that’s not always the case. While some gluten-free products are made with wholesome ingredients, others are packed with sugar, unhealthy fats, and artificial additives. Many processed gluten-free snacks replace wheat with high-calorie substitutes. They can be just as unhealthy—if not worse—than their gluten-containing counterparts. If…