Breakfast cereal is quick and easy. Many cereal brands advertise health benefits on the package. They might mention whole grains or added vitamins. This makes people think the cereal is healthy. But many popular brands contain lots of sugar. Some have as much sugar as a donut. Here are seven cereals known for this issue.…
Once upon a time, foods like collard greens, beans, rice, and oxtail were affordable staples in working-class communities. Now, they’re turning up on upscale restaurant menus and boutique grocery shelves—with a price tag to match. Welcome to the world of food gentrification, where cultural foods that once symbolized survival are being rebranded as trendy—and suddenly…
Celebrity chefs have turned cooking into prime-time entertainment, complete with glossy cookbooks, viral videos, and perfectly plated meals. But while these culinary stars may inspire us with their techniques and creativity, there’s one question many everyday shoppers are asking: Are celebrity chefs completely out of touch with real-world grocery budgets? For families trying to stretch…
We all want to make smarter choices when it comes to what we eat. That’s why so many people reach for items labeled “low-fat,” “all-natural,” or “whole grain.” But here’s the catch: just because something looks healthy doesn’t mean it’s good for you, especially when it comes to sugar. Many seemingly healthy foods are loaded…
Walk through any grocery store, and you’ll see dozens of food labels designed to make you feel like you’re making healthier, more ethical choices. “Cage-free,” “grass-fed,” “organic,” “free-range”—they sound reassuring. But how much of that language is regulated, and how much is just clever marketing? The truth is, many of these terms don’t mean what…
When people think of frozen foods, they often imagine sodium-packed TV dinners or mystery meat covered in cheese. But the frozen food aisle has come a long way—and it’s now home to some seriously healthy options. Whether you’re a busy parent, a student on a budget, or just someone trying to eat better without spending…
The retail industry is often under intense scrutiny. Over the years, numerous major retailers or companies with significant retail operations have faced scandals that damaged their reputations, incurred massive fines, and sometimes led to bankruptcies or executive criminal charges. These scandals span various issues, from financial fraud and labor abuses to environmental damage and consumer…
Saving money with coupons is a smart way to stretch your budget. However, there’s a significant difference between savvy couponing and engaging in practices that constitute fraud or are outright illegal. While extreme couponing techniques might push boundaries, certain actions cross the line, potentially leading to legal trouble, being banned from stores, or owing money…
The dream of independent homeownership feels increasingly out of reach for many Millennials (born roughly 1981-1996). Facing significant financial headwinds like student loan debt, stagnant wages relative to living costs, and soaring housing prices in many markets, the traditional path to owning a single-family home seems daunting, if not impossible. Amidst this affordability crisis, the…
Salads often wear a “health halo,” seen as the virtuous choice for a light lunch or dinner. However, the dressing you choose can quickly sabotage those good intentions, loading your greens with hidden calories, unhealthy fats, excessive sodium, and surprising amounts of sugar. In some cases, a seemingly innocent salad dressing can rival or even…