The Truth About ‘Healthy’ Junk Food: 7 Snacks That Aren’t as Good for You as They Seem
Granola bars are a popular snack marketed as a healthy, on-the-go option, but many are packed with sugar and artificial ingredients. While granola can be healthy, many bars are loaded with sweeteners and preservatives to enhance flavor and shelf life. Even “low-fat” granola bars can still have high sugar content and little to no fiber…