Shatel Huntley has a Bachelor's degree in Criminal Justice from Georgia State University. In her spare time, she works with special needs adults and travels the world. Her interests include traveling to off the beaten path destinations, shopping, couponing, and saving.

8 Types of Hidden or Surprising Ingredients in Common Grocery Items (And How to Spot Them)

8 Types of Hidden or Surprising Ingredients in Common Grocery Items (And How to Spot Them)

When we buy packaged foods at the grocery store, we often rely on the front label or our assumptions about the product. However, a closer look at the ingredient list can sometimes reveal surprising or hidden components. These might include unexpected sugars, high levels of sodium, various additives, or ingredients that don’t quite align with…

8 Types of Coupon Misuse and Fraudulent Practices That Harm Retailers and Consumers

8 Types of Coupon Misuse and Fraudulent Practices That Harm Retailers and Consumers

Coupons are a popular tool for saving money on groceries and other goods. When used correctly and ethically, they benefit both consumers (with discounts) and businesses (by driving sales and product trials). However, coupon misuse and outright fraud are significant problems. These illicit activities cost retailers and manufacturers millions of dollars annually. These losses can…

12 "Healthy" Grocery Items That Might Be Overpriced or Less Nutritious Than You Think

12 “Healthy” Grocery Items That Might Be Overpriced or Less Nutritious Than You Think

The modern grocery store is filled with products marketed as “healthy.” Eye-catching labels boast of organic ingredients, low-fat content, gluten-free status, or added vitamins. Consumers, striving to make better food choices, often reach for these items, assuming they offer superior nutritional value. However, many so-called healthy foods come with a premium price tag. Some may…