Shatel Huntley has a Bachelor's degree in Criminal Justice from Georgia State University. In her spare time, she works with special needs adults and travels the world. Her interests include traveling to off the beaten path destinations, shopping, couponing, and saving.
Grocery prices fluctuate from week to week based on the store’s sales cycle. The difference between the full price and the sale price can often be fifty percent or more. Buying certain items at full price is essentially a voluntary donation to the grocery store’s profit margin. These eight categories are promoted so frequently that…
February 15th is widely known in the frugal community as the real holiday because the prices drop so dramatically. Grocery stores are desperate to reclaim their shelf space for upcoming Easter merchandise, leading to aggressive markdowns on anything red or pink. You can find premium items for pennies on the dollar if you are willing…
Publix is widely considered one of the most coupon-friendly grocery chains in the entire country. Their policies are designed to be generous, allowing shoppers to stack multiple discounts on a single item. For beginners, the potential savings can be overwhelming, but the system is actually quite logical. Once you understand the basic rules, you can…
We have all grabbed that bag of shredded cheddar for convenience on taco night. It saves us the time and effort of getting out the grater and cleaning it later. However, that convenience comes with hidden costs that affect both your wallet and your cooking. Once you switch back to grating your own cheese, you…
Alcohol is typically one of the most expensive items on a grocery receipt, often taxed heavily by the state. However, liquor companies are legally allowed to offer rebates in many states to encourage you to try their brands. These digital rebates have replaced the old mail-in forms and are incredibly easy to use. By combining…
Milk is a staple in almost every household, but the price has been creeping up steadily. Families go through gallons a week, making it a significant line item in the grocery budget. Fortunately, because milk is such a high-demand item, retailers and brands use it as a tool to drive sales. You can frequently get…
Keeping your bathroom cabinets stocked with shampoo, toothpaste, and deodorant can take a surprisingly large bite out of your monthly budget. These personal care necessities are often priced at a premium, making them a frustrating addition to your regular grocery cart. Fortunately, you do not have to settle for paying the high retail prices listed…
Walking down the aisles of your local supermarket can feel like a constant battle against clever marketing and bright packaging. We often grab the name-brand items out of pure habit because they are the ones we grew up seeing in our pantries. However, switching to the store brand is one of the easiest and most…
When you need to cut your food expenses drastically, beans and rice are the most reliable tools in your culinary arsenal. These humble ingredients are incredibly cheap, highly nutritious, and possess a shelf life that lasts for years in your pantry. Many people mistakenly believe that eating beans and rice means suffering through bland dinners…
Wegmans has a legendary reputation for offering a premium grocery shopping experience filled with beautiful displays and incredible specialty items. Walking through their massive doors often feels like a culinary adventure, but that luxury can easily intimidate a strict household budget. Many shoppers mistakenly assume that this beloved supermarket chain is far too expensive for…
The rising cost of food has everyone looking for creative ways to offset the pain at the checkout register. Clipping coupons is a great strategy, but earning free grocery gift cards provides a much more flexible way to shop. A $20 gift card to your favorite supermarket can easily cover a week of fresh produce…
Laundry detergent is one of those household essentials that can quietly eat away at your monthly grocery budget. Walking down the cleaning aisle often feels overwhelming with all the brightly colored jugs, pods, and powders fighting for your attention. However, keeping your clothes smelling fresh doesn’t have to cost a small fortune if you know…
Grocery prices have been climbing for years, leaving most of us searching for creative ways to stretch our weekly household budgets. One of the easiest ways to fight back against inflation is by using receipt-scanning apps like Fetch Rewards. Instead of clipping annoying paper coupons or hunting down specific promo codes, you simply snap a…
When most people try to lower their grocery bills, they clip coupons or switch to generic store brands in the main aisles. However, one of the best-kept secrets for massive savings is hiding right in the international foods section of your local supermarket. Because these aisles cater to specific culinary needs, the products are often…
The restaurant industry is notoriously brutal, but finding a breakout concept before it goes mainstream is an investor’s absolute dream. We all want to catch the next massive fast-casual chain while it still has plenty of room to multiply in value. However, you need unfiltered advice that takes into account high-risk and higher-reward options while…
Protecting your heart doesn’t require a restrictive diet of bland meals or highly expensive specialty health foods. In fact, some of the most powerful foods for your cardiovascular system are hiding in plain sight at your local grocery store. Building a heart-healthy shopping list is simply about focusing on nutrient-dense items that naturally lower cholesterol…