Tamila McDonald is a U.S. Army veteran with 20 years of service, including five years as a military financial advisor. After retiring from the Army, she spent eight years as an AFCPE-certified personal financial advisor for wounded warriors and their families. Now she writes about personal finance and benefits programs for numerous financial websites.

Healthy Food

The Worst “Healthy” Products Sold in Grocery Stores You Should Avoid

Healthy eating has become a top priority for many, yet navigating grocery store aisles can be surprisingly tricky. According to a recent study by the International Food Information Council, 62% of consumers feel misled by food packaging claiming health benefits. Marketers are capitalizing on this confusion, slapping “low-fat,” “organic,” or “natural” labels on products that…