SWISS CHARD

When to Buy/In Season:
In cold climates, look for chard in late spring or early summer; in warm winter areas, lok for chard in winter.

How to Select:
Look for stems that are crisp, not limp, and inspect the cut ends; they should look freshly cut, not dried or shriveled. The leaves should be fresh and glossy.

Organic Issues:
Nitrogen fertilizers are used to promote growth.

Pesticide Issues:

How to Store:
Fresh:
refrigerate and use within 1 – 2 days.

Photo Source: woodleywonderworks

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